Sound Therapy

Recently, I decided to invest in some training myself. I started a Sound Therapy Certification program that I am loving!

The program is training me to use sound therapy tools like tuning forks and singing bowls to vibrationally balance the body. I have used tuning forks and bowls on my own, but I’ve never been trained with them. In the last few years, I worked with a practitioner in Colorado who had bowls you could put directly on the body. She even had one you could stand in while she played it. Wow! So powerful! That, and a recent sound bath experience, convinced me it was time to learn more about this amazing practice.

It is so interesting learning about the long history of vibration, sound, music and its use in healing. I am also getting some scientific understanding for things I’ve experienced intuitively. Fascinating stuff!

If you want to experience a virtual sound bath, they have them on the Calm app (see last week’s blog post) and also on You Tube. I also found a website that can generate the Solfeggio Tones. I am getting a crystal bowl that is attuned to 528 hertz which can balance all seven chakras and according to the Healing Tone Generator (see below) it helps with transformation and miracles. I can’t wait to share it with you!

Sound Healing Samples

10 Minute Crystal Singing Bowl Meditation | Sound Healing For Relaxation & Stress Relief

Solfeggio Tones – Healing Tone Generator

Wishing you all happy vibes!